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The Mindfulness Movement

"This is all my fault." So people start todo this self-blaming, regretting, replaying

"This is all my fault." So people start to
do this self-blaming, regretting, replaying

Full Transcript

00:00:01.000 --> 00:00:02.828
"This is all my fault."
00:00:02.915 --> 00:00:05.396
So people start to do this self-blaming,
00:00:05.483 --> 00:00:07.267
regretting, replaying.
Duration
7 seconds
Views
19
Timestamp in Movie
01:00:22
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
If we get rid of the add-ons, - The Mindfulness Movement 00:07
If we get rid of the add-ons,
So that's where this blend of therapy and mindfulness - The Mindfulness Movement 00:06
So that's where this blend of therapy and mindfulness
[David] Now let's bring our awareness once again - The Mindfulness Movement 00:08
[David] Now let's bring our awareness once again
Knowing that everyone at this table shares a special bond. - The Mindfulness Movement 00:06
Knowing that everyone at this table shares a special bond.
I got my PhD in Health Psychology and Behavioral Medicine - The Mindfulness Movement 00:07
I got my PhD in Health Psychology and Behavioral Medicine
All of that has led to the development - The Mindfulness Movement 00:19
All of that has led to the development
And then help them learn to connect again with themselves - The Mindfulness Movement 00:06
And then help them learn to connect again with themselves
[eagle caws] [inspirational music] - The Mindfulness Movement 00:06
[eagle caws] [inspirational music]
[Woman] Every night I'm like what is it doing there - The Mindfulness Movement 00:06
[Woman] Every night I'm like what is it doing there
And until, I had to do something outside of my comfort zone - The Mindfulness Movement 00:10
And until, I had to do something outside of my comfort zone
[David] We hear the word transformed all the time - The Mindfulness Movement 00:05
[David] We hear the word transformed all the time
It's a combination of being in nature - The Mindfulness Movement 00:15
It's a combination of being in nature
Okay, so the aspirational definition of a mindful leader - The Mindfulness Movement 00:13
Okay, so the aspirational definition of a mindful leader
[Reporter] Now every floor in the new Salesforce Tower - The Mindfulness Movement 00:09
[Reporter] Now every floor in the new Salesforce Tower
More and more companies are recognizing stress as an issue - The Mindfulness Movement 00:08
More and more companies are recognizing stress as an issue
So what I want to do today is just give you a little, - The Mindfulness Movement 00:10
So what I want to do today is just give you a little,
The title of Chief Mindfulness Officer - The Mindfulness Movement 00:06
The title of Chief Mindfulness Officer
It gets people very curious about what Aetna's doing. - The Mindfulness Movement 00:05
It gets people very curious about what Aetna's doing.
Mindfulness can help you to reduce your stress level. - The Mindfulness Movement 00:04
Mindfulness can help you to reduce your stress level.
It affects our heart, it affects our breathing, - The Mindfulness Movement 00:08
It affects our heart, it affects our breathing,