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To be aware of a thought as it arises and falls
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The Mindfulness Movement

To be aware of a thoughtas it arises and falls, or any other experience,a perception, a...

To be aware of a thought
as it arises and falls, or any other experience,
a perception, a choice, sensation, all does the same thing

Full Transcript

00:00:01.000 --> 00:00:05.996
To be aware of a thought as it arises and falls,
00:00:05.091 --> 00:00:07.659
or any other experience, a perception,
00:00:08.066 --> 00:00:12.228
a choice, sensation,
00:00:12.315 --> 00:00:13.273
all does the same thing.
Duration
13 seconds
Views
22
Timestamp in Movie
00:26:42
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
You realize that you, - The Mindfulness Movement 00:09
You realize that you,
[Narrator] Deepak Chopra began his professional life - The Mindfulness Movement 00:06
[Narrator] Deepak Chopra began his professional life
Then, in 1985, just as Jon Kabat-Zinn, - The Mindfulness Movement 00:11
Then, in 1985, just as Jon Kabat-Zinn,
You can't do that by looking at the human body - The Mindfulness Movement 00:07
You can't do that by looking at the human body
I just extended my understanding of healing. - The Mindfulness Movement 00:04
I just extended my understanding of healing.
[Narrator] Deepak's insights on healing, wellbeing, - The Mindfulness Movement 00:09
[Narrator] Deepak's insights on healing, wellbeing,
[Deepak] Each species-- - The Mindfulness Movement 00:27
[Deepak] Each species--
The word mindfulness in itself - The Mindfulness Movement 00:10
The word mindfulness in itself
And awarefulness would be an awkward, clumsy word. - The Mindfulness Movement 00:05
And awarefulness would be an awkward, clumsy word.
But every experience that we have, this experience, - The Mindfulness Movement 00:11
But every experience that we have, this experience,
And then the compulsion to say this is good, this is bad, - The Mindfulness Movement 00:08
And then the compulsion to say this is good, this is bad,
That restless activity of the mind - The Mindfulness Movement 00:06
That restless activity of the mind
But when you're embedded as awareness, - The Mindfulness Movement 00:14
But when you're embedded as awareness,
[digital whirring] - The Mindfulness Movement 00:10
[digital whirring]
[Reporter] MindUP founder and creator, - The Mindfulness Movement 00:11
[Reporter] MindUP founder and creator,
I want it to be woven into the tapestry of their day. - The Mindfulness Movement 00:05
I want it to be woven into the tapestry of their day.
[Host] Some scientists suggest a brain training technique - The Mindfulness Movement 00:06
[Host] Some scientists suggest a brain training technique
[Ali] When Atman and I were little kids, - The Mindfulness Movement 00:10
[Ali] When Atman and I were little kids,
Our dad would wake us up every morning - The Mindfulness Movement 00:04
Our dad would wake us up every morning
Honestly we kinda kept it in the house - The Mindfulness Movement 00:10
Honestly we kinda kept it in the house