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The Mindfulness Movement

So mindfulnessis a kind of invitation to savor the present moment, not to exchange it...

[water rushing] [Jon] So mindfulness
is a kind of invitation to savor the present moment, not to exchange it for
some better moment

Full Transcript

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[water rushing]
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[Jon] So mindfulness is a kind of invitation
00:00:07.002 --> 00:00:08.399
to savor the present moment,
00:00:08.486 --> 00:00:10.532
not to exchange it for some better moment.
Duration
11 seconds
Views
23
Timestamp in Movie
01:35:58
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
And the more you are living in this moment, - The Mindfulness Movement 00:08
And the more you are living in this moment,
And in fact, that's the only way to change the future, - The Mindfulness Movement 00:08
And in fact, that's the only way to change the future,
And once you start seeing the benefits of it - The Mindfulness Movement 00:11
And once you start seeing the benefits of it
You'll be inspired, you'll see things happening, - The Mindfulness Movement 00:08
You'll be inspired, you'll see things happening,
[George] So I'd say mindfulness isn't just to get relaxed - The Mindfulness Movement 00:11
[George] So I'd say mindfulness isn't just to get ...
When we start being more compassionate and kind, - The Mindfulness Movement 00:12
When we start being more compassionate and kind,
[Deepak] I think a critical mass of people - The Mindfulness Movement 00:15
[Deepak] I think a critical mass of people
[inspirational music] - The Mindfulness Movement 00:04
[inspirational music]