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The Mindfulness Movement

No one I don't thinkshould approach mindfulness or meditation as havinga specific...

[water rustling] [Scott] No one I don't think
should approach mindfulness or meditation as having
a specific prescription

Full Transcript

00:00:01.000 --> 00:00:03.785
[water rustling]
00:00:06.745 --> 00:00:08.747
[Scott] No one I don't think should approach mindfulness
00:00:08.834 --> 00:00:13.577
or meditation as having a specific prescription.
Duration
14 seconds
Views
23
Timestamp in Movie
01:14:14
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
It's an invitation for it to land - The Mindfulness Movement 00:05
It's an invitation for it to land
[Narrator] Scott Kriens devoted part of his tech fortune - The Mindfulness Movement 00:11
[Narrator] Scott Kriens devoted part of his tech fortune
It's 20 minutes from downtown Silicon Valley - The Mindfulness Movement 00:09
It's 20 minutes from downtown Silicon Valley
And 1440 is named because that's the number of minutes - The Mindfulness Movement 00:12
And 1440 is named because that's the number of minutes
And that's a mindfulness task in itself. - The Mindfulness Movement 00:05
And that's a mindfulness task in itself.
If we're self-aware and we show up authentically - The Mindfulness Movement 00:05
If we're self-aware and we show up authentically
And if we build trust in relationships, - The Mindfulness Movement 00:10
And if we build trust in relationships,
So some of the important work - The Mindfulness Movement 00:13
So some of the important work
[piano music] - The Mindfulness Movement 00:16
[piano music]
[Narrator] As mindfulness spreads, - The Mindfulness Movement 00:06
[Narrator] As mindfulness spreads,
[Tim] We're in a really unique spot I think - The Mindfulness Movement 00:11
[Tim] We're in a really unique spot I think
I got elected to solve problems - The Mindfulness Movement 00:13
I got elected to solve problems
Maybe there's something in there - The Mindfulness Movement 00:05
Maybe there's something in there
What first drew me to the practice of mindfulness, - The Mindfulness Movement 00:07
What first drew me to the practice of mindfulness,
It was such a relief for me to say I could keep that - The Mindfulness Movement 00:13
It was such a relief for me to say I could keep that
And that's when I got inspired to write the book - The Mindfulness Movement 00:09
And that's when I got inspired to write the book
"This is healing our veterans." - The Mindfulness Movement 00:11
"This is healing our veterans."
[Sharon] We have to reconnect because the old ways - The Mindfulness Movement 00:08
[Sharon] We have to reconnect because the old ways
[Tim] I feel like there's a quiet revolution happening - The Mindfulness Movement 00:07
[Tim] I feel like there's a quiet revolution happening
Not just the growing appreciation - The Mindfulness Movement 00:06
Not just the growing appreciation