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We met cops, met military cadets, teachers, celebrities
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The Mindfulness Movement

We met cops, met militarycadets, teachers, celebrities, and talked to them aboutwhat's...

We met cops, met military
cadets, teachers, celebrities, and talked to them about
what's standing in the way?

Full Transcript

00:00:01.000 --> 00:00:05.135
We met cops, met military cadets, teachers, celebrities,
00:00:05.222 --> 00:00:08.573
and talked to them about what's standing in the way?
Duration
9 seconds
Views
20
Timestamp in Movie
01:24:48
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Dan] And sort of we did a taxonomy of issues. - The Mindfulness Movement 00:05
[Dan] And sort of we did a taxonomy of issues.
I started but I stopped - The Mindfulness Movement 00:04
I started but I stopped
[Jeff chuckles] - The Mindfulness Movement 00:04
[Jeff chuckles]
Once I started doing it, it was clearly useful, - The Mindfulness Movement 00:08
Once I started doing it, it was clearly useful,
But for other people it's really hard - The Mindfulness Movement 00:05
But for other people it's really hard
[Jeff] Sounds and thoughts and sensations, no problem. - The Mindfulness Movement 00:04
[Jeff] Sounds and thoughts and sensations, no problem.
[Dan] Five to 10 minutes a day - The Mindfulness Movement 00:05
[Dan] Five to 10 minutes a day
In our app we have a huge program called One Minute Counts. - The Mindfulness Movement 00:06
In our app we have a huge program called One Minute Counts.
It's not only true that one minute counts, - The Mindfulness Movement 00:10
It's not only true that one minute counts,
All of a sudden you're not being governed so powerfully - The Mindfulness Movement 00:06
All of a sudden you're not being governed so powerfully
I think that meditation - The Mindfulness Movement 00:05
I think that meditation
If a sizable percentage of the population - The Mindfulness Movement 00:18
If a sizable percentage of the population
This is, I think, has the potential - The Mindfulness Movement 00:08
This is, I think, has the potential
[Sharon] It's about developing the art of friendship - The Mindfulness Movement 00:07
[Sharon] It's about developing the art of friendship
And these days I tend to use connection as a term. - The Mindfulness Movement 00:06
And these days I tend to use connection as a term.
[Narrator] In addition to mindfulness, - The Mindfulness Movement 00:09
[Narrator] In addition to mindfulness,
[Sharon] I just intuitively understood that, in a way, - The Mindfulness Movement 00:18
[Sharon] I just intuitively understood that, in a way,
And the way we change how we pay attention - The Mindfulness Movement 00:07
And the way we change how we pay attention
The phrases are the conduit for the heart's energy, - The Mindfulness Movement 00:10
The phrases are the conduit for the heart's energy,
Live with ease means in the things of day-to-day life - The Mindfulness Movement 00:06
Live with ease means in the things of day-to-day life