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The Mindfulness Movement

At the end of your meditationyou actually get to see what your brain wasdoing every...

[wind blows] [bird chirps] At the end of your meditation
you actually get to see what your brain was
doing every moment

Full Transcript

00:00:01.000 --> 00:00:03.351
[wind blows]
00:00:05.615 --> 00:00:08.226
[bird chirps]
00:00:10.003 --> 00:00:12.404
At the end of your meditation you actually get to see
00:00:12.491 --> 00:00:14.045
what your brain was doing every moment.
Duration
14 seconds
Views
21
Timestamp in Movie
01:09:40
Uploaded
May 27, 2025
Genres
documentary
Production
Interesting Stuff Entertainment

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Movie Summary

Follow the emotionally compelling story of four main characters who reveal their personal hardships and explain how mindfulness transformed their lives.
[Narrator] There are additional guiding sounds choices - The Mindfulness Movement 00:09
[Narrator] There are additional guiding sounds choices
So my boys became interested in the Muse - The Mindfulness Movement 00:04
So my boys became interested in the Muse
But they also actually really use it - The Mindfulness Movement 00:05
But they also actually really use it
[Dhani] I hacked into it a little bit and into the process - The Mindfulness Movement 00:10
[Dhani] I hacked into it a little bit and into the process
I would take my Muse on the subway [chuckles] at rush hour - The Mindfulness Movement 00:11
I would take my Muse on the subway [chuckles] at rush hour
I'll often send patients home with a Muse - The Mindfulness Movement 00:13
I'll often send patients home with a Muse
[Narrator] Interaxon is also looking - The Mindfulness Movement 00:05
[Narrator] Interaxon is also looking
[Chris] In VR experiences, - The Mindfulness Movement 00:06
[Chris] In VR experiences,
I think a great example of this - The Mindfulness Movement 00:06
I think a great example of this
So what we can do then is create meditation experiences - The Mindfulness Movement 00:06
So what we can do then is create meditation experiences
[patrons chatter] - The Mindfulness Movement 00:20
[patrons chatter]
[Narrator] Tech companies known - The Mindfulness Movement 00:08
[Narrator] Tech companies known
The nonprofit Search Inside Yourself Leadership Institute, - The Mindfulness Movement 00:11
The nonprofit Search Inside Yourself Leadership Institute,
[Rich] It was kind of just a quarterly offering - The Mindfulness Movement 00:07
[Rich] It was kind of just a quarterly offering
And now we have thousands of Google employees - The Mindfulness Movement 00:06
And now we have thousands of Google employees
[Narrator] Google then allowed the program to be expanded - The Mindfulness Movement 00:06
[Narrator] Google then allowed the program to be expanded
[Rich] The unique approach in Search Inside Yourself - The Mindfulness Movement 00:07
[Rich] The unique approach in Search Inside Yourself
And we offer this as a set of trainable skills - The Mindfulness Movement 00:21
And we offer this as a set of trainable skills
They exercise what we would call mindful listening - The Mindfulness Movement 00:09
They exercise what we would call mindful listening
It's possible to exercise mindfulness while we walk. - The Mindfulness Movement 00:04
It's possible to exercise mindfulness while we walk.