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So you're constantly anxious and stressed
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The Wisdom of Trauma

So you're constantly anxious and stressed

So you're constantly anxious and stressed

Full Transcript

00:00:01.000 --> 00:00:04.671
So you're constantly anxious and stressed.
Duration
5 seconds
Views
30
Timestamp in Movie
00:04:37
Uploaded
May 09, 2025
Genres
documentary
Production
N/A

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Movie Summary

1 in 5 Americans are diagnosed with mental illness every year. Suicide is the second most common cause of death in the US for youth aged 15-24, and kills over 48,300 in the US and 800,000 people globally per year. Drug overdose ki...
I used to think this was a rarity - The Wisdom of Trauma 00:14
I used to think this was a rarity
(disembodied whispering) (soft music) - The Wisdom of Trauma 00:08
(disembodied whispering) (soft music)
So trauma is not the bad things that happen to you, - The Wisdom of Trauma 00:08
So trauma is not the bad things that happen to you,
(police radio chatter) (sirens wailing) - The Wisdom of Trauma 00:09
(police radio chatter) (sirens wailing)
I've lived on the streets - The Wisdom of Trauma 00:05
I've lived on the streets
- My mother, alcoholic. Bad alcoholic. - The Wisdom of Trauma 00:05
- My mother, alcoholic. Bad alcoholic.
His sex addiction ruined our whole family. - The Wisdom of Trauma 00:06
His sex addiction ruined our whole family.
(man and woman shouting) - The Wisdom of Trauma 00:04
(man and woman shouting)
- So trauma fundamentally means a disconnection from self. - The Wisdom of Trauma 00:05
- So trauma fundamentally means a disconnection from self.
That then becomes a lifelong dynamic. - The Wisdom of Trauma 00:04
That then becomes a lifelong dynamic.
It means that in relationships when I feel a bit hurt, - The Wisdom of Trauma 00:09
It means that in relationships when I feel a bit hurt,
It also means that when I have a gut feelings, - The Wisdom of Trauma 00:04
It also means that when I have a gut feelings,
So I create situations of risk for myself. - The Wisdom of Trauma 00:04
So I create situations of risk for myself.
The trauma also affects how our brains develop. - The Wisdom of Trauma 00:04
The trauma also affects how our brains develop.
Certain key brain circuits that have to do with - The Wisdom of Trauma 00:16
Certain key brain circuits that have to do with
These functions of the mid-frontal cortex - The Wisdom of Trauma 00:10
These functions of the mid-frontal cortex
So the brains of traumatized children - The Wisdom of Trauma 00:06
So the brains of traumatized children
You're gonna start acting like a young man - The Wisdom of Trauma 00:05
You're gonna start acting like a young man
- [Woman] As a matter of fact, - The Wisdom of Trauma 00:05
- [Woman] As a matter of fact,
(gentle music) - The Wisdom of Trauma 00:20
(gentle music)