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What's up? Are you all right? I can't... Can't breathe!

What's up? Are you all right?I can't... Can't breathe! Here. Sit down. One hand on...

Wentworth • S01E08 • 2013

What's up? Are you all right?
I can't... Can't breathe! Here. Sit down. One hand on your
heart, One hand on your stomach,
and look at me. Focus on my eyes.
Now breathe into your hand and out through your stomach.
Focus on me. Into your heart and out through your stomach. Focus on me. Breathe in. And out. That's it. Deep breaths

Full Transcript

00:00:01.000 --> 00:00:03.072

What's up? Are you all right? I can't... Can't breathe!

00:00:04.096 --> 00:00:08.004

Here. Sit down. One hand on your heart,

00:00:08.044 --> 00:00:10.052

one hand on your stomach, and look at me.

00:00:10.056 --> 00:00:13.008

Focus on my eyes. Now breathe into your hand

00:00:13.084 --> 00:00:16.006

and out through your stomach. Focus on me.

00:00:16.064 --> 00:00:18.092

Into your heart

00:00:18.096 --> 00:00:20.032

and out through your stomach.

00:00:20.036 --> 00:00:21.092

Focus on me.

00:00:21.096 --> 00:00:25.998

Breathe in. And out. That's it.

00:00:25.012 --> 00:00:26.036

Deep breaths.

Duration

27 seconds

Views

119

Timestamp in Movie

00:29:44

Uploaded

Dec 04, 2023

Season

1

Episode

8

Genres

crime, drama, thriller

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Movie Summary

The confronting look into the lives of the inmates and prison staff of Wentworth Correctional Centre as they navigate the ups and downs of their lives in the prison system.