Collard greens. They thrive throughout the US which means you canget them fresh almostany...
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Collard greens. They thrive throughout the US which means you can
get them fresh almost
any time of year. They're also chocked
through with nutrients like vitamin K
for healthy bones, vitamins A and C
to support the immune system, potassium for muscle function, {\an8}and fiber for digestive
health and lower cholesterol {\an8}which can help prevent
heart disease. They're a delicious
soul food staple that also shines
in salads and smoothies
get them fresh almost
any time of year. They're also chocked
through with nutrients like vitamin K
for healthy bones, vitamins A and C
to support the immune system, potassium for muscle function, {\an8}and fiber for digestive
health and lower cholesterol {\an8}which can help prevent
heart disease. They're a delicious
soul food staple that also shines
in salads and smoothies
Full Transcript
00:00:01.000 --> 00:00:02.063
Collard greens.
00:00:02.063 --> 00:00:04.000
They thrive throughout the US
00:00:04.000 --> 00:00:07.036
which means you can
get them fresh almost
any time of year.
00:00:07.036 --> 00:00:09.033
They're also chocked
through with nutrients
00:00:09.033 --> 00:00:11.001
like vitamin K
for healthy bones,
00:00:11.001 --> 00:00:14.000
vitamins A and C
to support the immune system,
00:00:14.000 --> 00:00:15.097
potassium for muscle function,
00:00:15.097 --> 00:00:19.036
{\an8}and fiber for digestive
health and lower cholesterol
00:00:19.036 --> 00:00:22.001
{\an8}which can help prevent
heart disease.
00:00:22.001 --> 00:00:24.016
They're a delicious
soul food staple
00:00:24.016 --> 00:00:26.097
that also shines
in salads and smoothies.
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Movie Summary
Follows the actress who now as a mom, has become more concerned about the food she gives her family, she will explore common food mysteries, revealing the shocking truths behind manufactured food.
![[Zooey] And just like
Chef Tim taught us when
we started this journey, - What Am I Eating? With Zooey Deschanel](https://clip.cafe/img400/zooey-and-just-like-chef-tim-taught-us-when-we-started-journey.jpg)
