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An ironman is a 2.4-mile swim
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What the Health

An ironman is a 2.4-mile swim followed by 112-mile bike, and then running a marathon, 26.2...

An ironman is a 2.4-mile swim followed by 112-mile bike, and then running a marathon, 26.2 miles after that

Full Transcript

00:00:01.000 --> 00:00:02.968
An ironman is a 2.4-mile swim
00:00:02.968 --> 00:00:04.097
followed by 112-mile bike,
00:00:04.097 --> 00:00:08.974
and then running a marathon, 26.2 miles after that.
Duration
10 seconds
Views
25
Timestamp in Movie
01:26:36
Uploaded
Oct 30, 2025
Genres
documentary
Production
Spark Media

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Movie Summary

An intrepid filmmaker on a journey of discovery as he uncovers possibly the largest health secret of our time and the collusion between industry, government, pharmaceutical and health organizations keeping this information from us.
So, we did five of those in a row - What the Health 00:07
So, we did five of those in a row
- So, I guess the famous question, - What the Health 00:09
- So, I guess the famous question,
- [Kip] Like so many people, I was looking for excuses - What the Health 00:08
- [Kip] Like so many people, I was looking for excuses
Within days, I could feel the blood running through my veins - What the Health 00:06
Within days, I could feel the blood running through my vein...
Within weeks, I felt a transformation - What the Health 00:06
Within weeks, I felt a transformation
Not only could I survive on a purely plant-based vegan diet, - What the Health 00:08
Not only could I survive on a purely plant-based vegan diet...
I competed my first marathon in six years - What the Health 00:09
I competed my first marathon in six years
Less than a month later, I did my first full ironman. - What the Health 00:05
Less than a month later, I did my first full ironman.
Although I could possibly get away - What the Health 00:15
Although I could possibly get away
A whole new world opened up, I felt whole again, - What the Health 00:12
A whole new world opened up, I felt whole again,
- If people adopted a plant-based diet, - What the Health 00:17
- If people adopted a plant-based diet,
- I mean, today, you can say, - What the Health 00:07
- I mean, today, you can say,
"It's one thing that I can do myself personally - What the Health 00:17
"It's one thing that I can do myself personally
- I don't want my gains to be at the detriment - What the Health 00:07
- I don't want my gains to be at the detriment
When you all twist and when you make choices - What the Health 00:07
When you all twist and when you make choices
- Studies show that we cannot only survive - What the Health 00:06
- Studies show that we cannot only survive
Not harm the other beings - What the Health 00:06
Not harm the other beings
- I never thought that I could feel this good at this age - What the Health 00:08
- I never thought that I could feel this good at this age
- Nothing tastes as good as health, it feels basically. - What the Health 00:06
- Nothing tastes as good as health, it feels basically.
- And so, the choices that we make every single day, - What the Health 00:16
- And so, the choices that we make every single day,