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Before I was vegan
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What the Health

Before I was vegan, I was only benchpressing 315 like five times

Before I was vegan, I was only benchpressing 315 like five times

Full Transcript

00:00:01.000 --> 00:00:02.268
- Before I was vegan,
00:00:02.268 --> 00:00:05.738
I was only benchpressing 315 like five times.
Duration
7 seconds
Views
33
Timestamp in Movie
01:24:00
Uploaded
Oct 30, 2025
Genres
documentary
Production
Spark Media

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Movie Summary

An intrepid filmmaker on a journey of discovery as he uncovers possibly the largest health secret of our time and the collusion between industry, government, pharmaceutical and health organizations keeping this information from us.
Then, after going vegan, - What the Health 00:05
Then, after going vegan,
I'm vegan and I'm benchpressing 465 pounds. - What the Health 00:05
I'm vegan and I'm benchpressing 465 pounds.
You can't be strong and be dying on the hindsight, - What the Health 00:14
You can't be strong and be dying on the hindsight,
- I'm a professional parkour athlete, - What the Health 00:06
- I'm a professional parkour athlete,
More recently, I got into Ninja Warrior - What the Health 00:08
More recently, I got into Ninja Warrior
For something like Ninja Warrior and parkour specifically, - What the Health 00:08
For something like Ninja Warrior and parkour specifically,
So, I was carrying massive, I really didn't need - What the Health 00:13
So, I was carrying massive, I really didn't need
The science is that, the health is that - What the Health 00:08
The science is that, the health is that
All that muscles you see, I gained as vegan, - What the Health 00:08
All that muscles you see, I gained as vegan,
All the aches and pains in my body, it just went away - What the Health 00:12
All the aches and pains in my body, it just went away
Gorillas, rhinos, and elephants, - What the Health 00:08
Gorillas, rhinos, and elephants,
- I travel all around the world for my surfing - What the Health 00:08
- I travel all around the world for my surfing
I feel like if you want something, - What the Health 00:06
I feel like if you want something,
I would never not be vegan now that I know all the benefits - What the Health 00:08
I would never not be vegan now that I know all the benefits
- Every aspect of my life has been improved - What the Health 00:06
- Every aspect of my life has been improved
I feel better, I perform better athletically, - What the Health 00:10
I feel better, I perform better athletically,
My skin cleared up, cut myself trim - What the Health 00:07
My skin cleared up, cut myself trim
All I can tell you is that I felt - What the Health 00:09
All I can tell you is that I felt
My friend, Jason Lester and I were the first people - What the Health 00:12
My friend, Jason Lester and I were the first people
An ironman is a 2.4-mile swim - What the Health 00:10
An ironman is a 2.4-mile swim