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So, I was carrying massive, I really didn't need
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What the Health

So, I was carrying massive, I really didn't need and when I went vegan, I lost 15, 20...

So, I was carrying massive, I really didn't need and when I went vegan, I lost 15, 20 pounds, I was more agile, I was more efficient, and more stamina in my body, just that extra bit of pop that I didn't have before, it just gave that extra strength

Full Transcript

00:00:01.000 --> 00:00:02.935
So, I was carrying massive, I really didn't need
00:00:02.935 --> 00:00:05.171
and when I went vegan, I lost 15, 20 pounds,
00:00:05.171 --> 00:00:07.173
I was more agile, I was more efficient,
00:00:07.173 --> 00:00:08.707
and more stamina in my body,
00:00:08.707 --> 00:00:10.576
just that extra bit of pop that I didn't have before,
00:00:10.576 --> 00:00:12.311
it just gave that extra strength.
Duration
13 seconds
Views
21
Timestamp in Movie
01:24:52
Uploaded
Oct 30, 2025
Genres
documentary
Production
Spark Media

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Movie Summary

An intrepid filmmaker on a journey of discovery as he uncovers possibly the largest health secret of our time and the collusion between industry, government, pharmaceutical and health organizations keeping this information from us.
The science is that, the health is that - What the Health 00:08
The science is that, the health is that
All that muscles you see, I gained as vegan, - What the Health 00:08
All that muscles you see, I gained as vegan,
All the aches and pains in my body, it just went away - What the Health 00:12
All the aches and pains in my body, it just went away
Gorillas, rhinos, and elephants, - What the Health 00:08
Gorillas, rhinos, and elephants,
- I travel all around the world for my surfing - What the Health 00:08
- I travel all around the world for my surfing
I feel like if you want something, - What the Health 00:06
I feel like if you want something,
I would never not be vegan now that I know all the benefits - What the Health 00:08
I would never not be vegan now that I know all the benefits
- Every aspect of my life has been improved - What the Health 00:06
- Every aspect of my life has been improved
I feel better, I perform better athletically, - What the Health 00:10
I feel better, I perform better athletically,
My skin cleared up, cut myself trim - What the Health 00:07
My skin cleared up, cut myself trim
All I can tell you is that I felt - What the Health 00:09
All I can tell you is that I felt
My friend, Jason Lester and I were the first people - What the Health 00:12
My friend, Jason Lester and I were the first people
An ironman is a 2.4-mile swim - What the Health 00:10
An ironman is a 2.4-mile swim
So, we did five of those in a row - What the Health 00:07
So, we did five of those in a row
- So, I guess the famous question, - What the Health 00:09
- So, I guess the famous question,
- [Kip] Like so many people, I was looking for excuses - What the Health 00:08
- [Kip] Like so many people, I was looking for excuses
Within days, I could feel the blood running through my veins - What the Health 00:06
Within days, I could feel the blood running through my vein...
Within weeks, I felt a transformation - What the Health 00:06
Within weeks, I felt a transformation
Not only could I survive on a purely plant-based vegan diet, - What the Health 00:08
Not only could I survive on a purely plant-based vegan diet...
I competed my first marathon in six years - What the Health 00:09
I competed my first marathon in six years