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This idea that carbs make you fat is utterly ridiculous
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What the Health

This idea that carbs make you fat is utterly ridiculous

This idea that carbs make you fat is utterly ridiculous

Full Transcript

00:00:01.000 --> 00:00:04.136
This idea that carbs make you fat is utterly ridiculous.
Duration
5 seconds
Views
39
Timestamp in Movie
00:09:17
Uploaded
Oct 30, 2025
Genres
documentary
Production
Spark Media

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Movie Summary

An intrepid filmmaker on a journey of discovery as he uncovers possibly the largest health secret of our time and the collusion between industry, government, pharmaceutical and health organizations keeping this information from us.
Carbs cannot make you fat in and of themselves. - What the Health 00:05
Carbs cannot make you fat in and of themselves.
We have storage in our muscles - What the Health 00:07
We have storage in our muscles
Your body can't turn those carbs into fat - What the Health 00:07
Your body can't turn those carbs into fat
No one wants to fat shame - What the Health 00:10
No one wants to fat shame
I go into the hospital and I look around me, - What the Health 00:10
I go into the hospital and I look around me,
- Here's the thing, if I eat a sugary cookie, - What the Health 00:13
- Here's the thing, if I eat a sugary cookie,
There's no nutrients in it, it's excess calories, - What the Health 00:07
There's no nutrients in it, it's excess calories,
When you eat sugar, you're not getting plaques - What the Health 00:05
When you eat sugar, you're not getting plaques
When you're eating sugar, your body's gonna store - What the Health 00:08
When you're eating sugar, your body's gonna store
So, this focus on sugar has taken all the focus off - What the Health 00:10
So, this focus on sugar has taken all the focus off
If their gets diabetes, - What the Health 00:07
If their gets diabetes,
- I realized, there was so much more - What the Health 00:06
- I realized, there was so much more
It felt as if this information - What the Health 00:05
It felt as if this information
I had doubt about the claims these doctors are making - What the Health 00:07
I had doubt about the claims these doctors are making
Harvard researchers looked at nine perspective studies - What the Health 00:11
Harvard researchers looked at nine perspective studies
The link between eating meat - What the Health 00:06
The link between eating meat
But when I went on - What the Health 00:16
But when I went on
All right, send an email to American Diabetes Association, - What the Health 00:06
All right, send an email to American Diabetes Association,
As destructive as diabetes is, - What the Health 00:06
As destructive as diabetes is,
Over 17 million people die every year - What the Health 00:07
Over 17 million people die every year